The nutritionist at FSJuice has worked on a smoothie recipe for everyone in the family with one of their juices.
1/2 cup spinach, loosely packed
1 cup Mango and orange FSJUICE
2 teaspoons of ground flaxseeds
1/2 teaspoon of cinnamon powder
1/2 cup organic plain yogurt
1/2 cup water or ice cubes (optional)
Blend everything together till smooth.
This green smoothie is full of vitamins and minerals — a perfect and delicious way to add nutritious greens to your kids’ diet. It is also rich in vitamins, minerals, and fiber. The flaxseeds give it omega 3 fatty acids and high quality protein.
Drinking the green smoothie will help you stay satisfied longer, as well as give you a chuck full of nutrients to keep your energy level high and brain more focused and alert. Drink up!
Photos: courtesy of FSJuice