Cardiovascular Disease: Fat Isn’t the Enemy
For decades, low-fat diets have been recommended to help protect our hearts and curb obesity,…
Content by: Melissa Rodriguez
The Natural Path: Mental Health Matters
Health is not merely the absence of disease, it’s much more than that. A state…
The Natural Path: Drink It In, The Water’s Fine!
Do sports drinks that contain electrolytes hydrate better than water? As summer approaches, more parents…
Jia You! Add Oil, but Only the Best!
The fact that good nutrition is tied to good performance in sports is well understood.…
Going Organic in Beijing: It Does a Body (and the Planet) Good
Organic fruits and vegetables are grown without the use of insecticides (which kill bugs) or…
The Natural Path: What’s on your plate? Healthy Meals at a Glance
Naturopathic Medicine uses various natural therapies to help prevent illness and treat disease. For me,…
The Natural Path: Pulp Fiction
Juicing is the process of extracting the juice from fruits and vegetables. By separating the…
The Natural Path: Sprain or Shine
Milder weather and better air quality make September ideal for family outings, but being active…
Health Guide 2014: What Is Naturopathic Medicine? – Getting to the root cause of a disease
When your home has a leaky roof, you can use buckets to catch the leaks…
The Natural Path: Just Peachy
This time of year, Beijing is famous for peaches, which are native to China. In…