pre-teen
Pre-Teen Girls: Help Towards a Healthy Life
Having a pre-teen daughter of my own, I’m always interested in programs and activities that meet her specific needs. I want her to grow up healthy inside and out, and I want to help her deal with peer issues and other emotional situations that are likely to arise.
Did I ever hit the jackpot when I learned about Girls Achieving Balance, or GAB!
The brainchild of Stella Chan Marinaro, this fairly recent program is tailored for young girls as they enter the pre-teen phase (9-12). Marinaro is a nutritionist and exercise physiologist with a pre-teen daughter of her own, so she took her own personal love of overall health and applied it to what girls these days actually crave to learn.
- charcey's blog
- Login or register to post comments
