Fitness Deals to Jump-Start Your New Year’s Resolution
Here are the fitness deals and promotions at Beijing’s expat-favorite fitness studios and training sessions with trainers.
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Let’s Have A Family Workout With Vivienne Tomorrow at 4pm!
Stuck at home? Join Vivienne Tseng-Rush tomorrow for some fun family exercise time right in your living room!
With E-Learning Comes E-xercise! Online Workouts To Stay In Shape
We might be stuck with the kids at home with online learning but that doesn’t…
WATCH | This Ain’t Your Momma’s Jazzercise!
This is 21st century jazzercise for a 21st century woman!
Commitment-Free Gyms for a Quick Workout
If you’re anything like me, the thought of shelling out RMB 10k for a gym membership you may never use is a non-starter. Luckily, there’s a few gyms for folks like us!
From Couch Potato to Gymaholic: How Did That Happen?
A year ago my mom had to bribe me with dessert to convince me to go on a walk. Now I go to the gym as often as I can. But…how?
Train the Kids to Fight! Or, Just Work Out as a Family
Back in November, we interviewed Alessandro Rolandi and his kids Clara (13) and Amedeo (10)…
Namaste Your Sunday with Two Great Yoga Classes
For those who don’t need to go to work this Sunday, there are two relaxing…
Five Great Beijing Fitness Classes to Try This Holiday Season
There’s no getting away from it, the holiday season is here and for most of…
“Strollerobics”: Try this Trending PROnatal Fitness Routine
While the weather gradually cools down and we get more of those delicious blue sky…