Real taichi combines health, self-defense, and mindfulness. Unfortunately, most taichi teachers only teach one aspect of taichi – the health part. Most people don’t even know there is more to taichi than simply feeling relaxed and energized.
Join CK Martial Hearts and unlock an essential taichi experience – the Trident Taichi 4-Week Beginner’s program, where you will have the opportunity to train in all three of these fundamental aspects, and gain a much deeper understanding of what taichi is.
The Trident Taichi 4-weeks Beginner Course features:
- 4 2-hour sessions, every Saturday morning in July
- Instruction in English by a native-English speaking teacher
- Yang Style 24 step taichi routine
- Training that improves memory, coordination, breathing, awareness, strength, and endurance
Classes will be held at Ms. Uptown Gym, in Galaxy Soho, July 8th, 15th, 22nd and 29th, 10:30am to 12:30pm.
Total cost of the 4 week program is 788RMB, payable via WeChat or PayPal.
Booking and payment required in advance. Only 10 places available.
WeChat ID: AJDonnelly