20
Mindful Monday-Weekly Class (every Monday)
When:
Where: Beijing Mindfulness Centre
RMB 100
Where: Beijing Mindfulness Centre
At the beginning of every week we gather to clear the stress of the day and set the tone for the week ahead. Curiosity, positivity, …
19
Traditional Chinese Medicine Workshop
When:
Where: Guo Yihui TCM Hospital
Inquire to find out
Where: Guo Yihui TCM Hospital
Regular TCM sharing course at weekends, professional Chinese doctors will be invited to introduce Chinese medicine, including theory and some traditional exercise such as Qigong. Chinese …
11
Salty Meditation (every Wednesday)
When:
Where: Awa Health
RMB 100
Where: Awa Health
Meditation leader Cassie takes you through this relaxing class. Sit in a snow-white salt room, breath in the salty air, listen to the sea waves …