This is a practice of intention setting and calming yin yoga to start the year.
What can we leave behind and what are our wishes and intentions for 2019? How can we become better about setting achievable goals while not shying away from the big challenges that bring us towards the beauty of our authentic selves? In this workshop, participants will surrender to a soothing practice of Yin — delving deeply inwards and finding the quiet necessary for intentions to manifest within ourselves. Participants will explore ways of not only clarifying intentions and goals for the coming year but laying out the paths that lead us towards their fulfillment.
For more information or to register, visit: https://mp.weixin.qq.com/s/Ok6IkAiR98dZ7wKgRpw_Rw
Adults. RMB 450, RMB 400 (before Jan 13). Yoga Yard. (6413 0774)