New to yoga, or just want to brush up on the basics? Sign up for this special two-day bilingual course designed to introduce yoga to new students, or to anyone who would like a brush-up on the basics. In the course, attendees will talk a bit about yoga as a philosophy and practice, teach many of the basic postures (asanas), and focus on breathing techniques and sequences in vinyasa yoga.
Adults. RMB 560 (register here). 5-7pm. Yoga Yard.