Intro to Yoga Weekend with David

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Yoga Yard - 6/F, 17 Gongti Beilu (across from the north gate of Workers' Stadium) Chaoyang District; 朝阳区 工体北路17号6层工人体育场北门对面
RMB 560

New to yoga, or just want to brush up on the basics? Sign up for this special two-day bilingual course designed to introduce yoga to new students, or to anyone who would like a brush-up on the basics. In the course, attendees will talk a bit about yoga as a philosophy and practice, teach many of the basic postures (asanas), and focus on breathing techniques and sequences in vinyasa yoga.

Adults. RMB 560 (register here). 5-7pm. Yoga Yard.

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