Prenatal yoga is a multifaceted approach to exercise that encourages stretching, mental centering and focused breathing, making it a great way to prepare for childbirth. This class incorporates traditional Chinese medicine concepts and techniques with soothing Chinese classical music to relax and prepare your body and mind for the miracle of birth.
1) Messaging the MyOASIS WeChat account
2) Or, Email: Ashley.Gaul@oasishealth.cn
Name / Contact Number / Prenatal Yoga
Pregnancy Week / Date of Class