Fun, Dance, Fitness, and Afrobeats: One Teen Tests Out the New Jindafit BANA
Get fit with your friends while having a whole lot of fun!
Browsing: (51) fitness
Giving Kids the Tools to Protect Themselves From Dangerous Situations
Self-defense is like CPR: you never want to need it, but you don’t want to be stuck not knowing.
On Thin Ice: Pursuing My Ice Princess Dreams, No Matter What
Sometimes I got hurt and felt tired, but I’d think of the little girl who wanted to be an Ice Princess and remember what it is like to go all out to pursue my dream.
No Babysitter Needed! Bring the Kids Along to Mommy’s Bootcamp
While motherhood is magical, one can’t help but wonder “will you ever get your pre-baby body back again?” As a brand new first time mom, there are already so many questions about taking care of the new baby, will I ever find time for myself again?
Pre-fectly in Balance: DCB Student Leaders on Health and Wellbeing
The Health & Wellbeing Prefects at Dulwich College Beijing (DCB) organize events that promote exercise and work closely with other departments in the school to ensure that wellbeing initiatives are included in everyday school life.