Von Ng’s Bag Keeps Him Ready for Anything!
Self-defense master and Instructor Von Ng has one of the coolest bags we have ever seen. Bet you can’t guess what’s inside!
Browsing: fitness
Hey, Fitness Fanatics! Optimize Your Covid Test Line Time
Since we’ll all be stuck standing in lines for the foreseeable future, we might as well make good use of the downtime.
Let’s Have A Family Workout With Vivienne Tomorrow at 4pm!
Stuck at home? Join Vivienne Tseng-Rush tomorrow for some fun family exercise time right in your living room!
CNY Stay Fit Tips From Beijing’s Best
Beijing’s favorite coaches and trainers share their secrets for keeping fit while still enjoying a dumpling or ten!
What To Do While the Kids Are at CNY Camp
CNY deals, activities, and fun for parents while the kids are at camp.
WATCH | This Ain’t Your Momma’s Jazzercise!
This is 21st century jazzercise for a 21st century woman!
Commitment-Free Gyms for a Quick Workout
If you’re anything like me, the thought of shelling out RMB 10k for a gym membership you may never use is a non-starter. Luckily, there’s a few gyms for folks like us!
Community Rocks: A Week-Long CrossFit Fundraising Extravaganza
Beijing is banding together to raise money for Ricardo Allgayer, Brazil’s Ambassador for Adaptive CrossFit.
Let’s Get Physical! Dance Your Way to a Fitter You This Summer
Have fun dancing while exercising at these dance fitness classes around Beijing.
Fitness and Baby Time All Rolled Into One
Mommy & Me time at Warrior One is more than just circle time.