CNY Stay Fit Tips From Beijing’s Best
Beijing’s favorite coaches and trainers share their secrets for keeping fit while still enjoying a dumpling or ten!
Beijing’s favorite coaches and trainers share their secrets for keeping fit while still enjoying a dumpling or ten!
CNY deals, activities, and fun for parents while the kids are at camp.
This is 21st century jazzercise for a 21st century woman!
If you’re anything like me, the thought of shelling out RMB 10k for a gym membership you may never use is a non-starter. Luckily, there’s a few gyms for folks like us!
Beijing is banding together to raise money for Ricardo Allgayer, Brazil’s Ambassador for Adaptive CrossFit.
Have fun dancing while exercising at these dance fitness classes around Beijing.
Mommy & Me time at Warrior One is more than just circle time.
A few Women’s Day events that are actually empowering, not just something discounted and pink.
Forget the sexist BOGO cocktail deals for Women’s Day. This year, there’s a month-long workshop series that sends the right message.
Do I have time to exercise? Not the way I think that exercise should look. But do I have time to just move my body 30 minutes a day? Yes, I do.