Meet the Coach: Bruno Ntep
Bruno Ntep is a taekwondo instructor and fitness coach, teaching both kids and adults.…
Browsing: fitness
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Shunyi Happenings: New Fitness Classes, Water Sports and Survival Camps, French Classes, and Photography Workshops
Human in Motion: New Class Schedule September sees the introduction of new classes and new…
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Love Yourself at Mind Body Fitness Retreats
Friends and entrepreneurs Erin Henshaw and Brittany Dunn know a thing or two about…
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Beyond the Hype: An Average Person’s Guide to CrossFit
Unless you’ve been living under a rock for the past few years, you’ve heard of…
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Shunyi Happenings: BBQ Catering, Etonkids Fair, HiM Schedule, Flips & Kicks Multi-Sport Camp, Beijing Golfers Club
BBQ Summer Catering If you enjoy BBQ food, but don’t fancy the hard work of…
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Shunyi Happenings: Sew Gorgeous Summer Products, Summer Fayre, Children’s Day, Taekwondo for Kids, Adult Fitness Classes
If you’re looking for gift ideas, for friends and relatives back home, Sew Gorgeous will…
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Learn How to Fight Back at the Krav Maga Beijing Women’s Self-Defense Workshop
This Mother’s Day, skip the flowers and give yourself the gift of kick-assery. Starting this…
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New Openings and Changes at Riviera Plaza
Riviera Plaza is the building across from WAB, which houses Annie’s and Jenny Lou.…
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Rowing Workouts
There’s a new fitness trend emerging. The difference with this trend is that it doesn’t…
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Run for Charity in the Beijing Marathon!
Come take part in the Beijing Marathon on October 19th, 2014 this year to raise…