One of the harder truths about parenting is there might not be enough caution, baby-proofing or monitoring to fully ensure your child’s safety. There is always the risk that the split second your vigilance is lowered even slightly is the time when some accident befalls your precious little bundle. There is also the terror which grips parents at the thought of having their children far from them. But kids have to go to school and parents have to go to work. Parents constantly question whether their children’s minders and teachers have the skills to deal with a medical emergency in the event that it arises.

Dr. Irena Mehandjiska

Truth be told, anyone short of a licensed medical professional might not have all it takes to fully deal with arising emergencies. But even the average loving parent or caring teacher can learn how to mitigate a potentially deadly situation until a licensed health professional can attend to the child. The International Medical Center Beijing, located at the Lufthansa Center near LiangMaQiao subway station, is one place they can learn such skills. This past Sunday, January 12, the center hosted its first of a series of first aid training classes for parents, parents-to-be, and educators alike. Participants were taken through the paces of dealing with an emergency, from administering CPR to the dressing of wounds and stabilizing of dislocated and broken limbs.

The next such training will be held on February 22 at the IMC Center. You can book your place by either emailing the address provided or scanning the QR code to secure your place.

But that is more than a month away. In the meantime, and leading up to the Chinese New Year festivities when merriment might come at a cost to the little one’s safety, it is important to have some information on hand. Dr. Irena Mehandjiska from IMC lays out simple information on what to look out for, and what to do in the event that the unthinkable happens. Dr. Mehandjiska is a General Practitioner, Family Medicine where she deals with emergencies and continues to provide first aid training for parents, teachers, and caregivers.

What are some of the most common emergencies to be expected by teachers and parents of small children?

The most common emergencies in children are divided in two groups. In the first group are the medical emergencies such as fever, meningitis, choking, allergic reactions, poisoning, and injuries. In the second group are the environmental emergencies such as sunburn, heat exhaustion, heat stroke, bites, stings, and drowning.

What standard first aid techniques should parents have on hand for this CYN period?

Standard first aid techniques and the most commonly used are CPR and the Heimlich Maneuver. CPR stands for cardiopulmonary resuscitation. CPR is a lifesaving procedure when a baby/child’s breathing and heart has stopped. It is performed after drowning, choking, or other injuries. The Heimlich Maneuver is a first aid skill that is performed to someone who is choking and has stopped breathing, in order to dislodge whatever is causing the choking.

How does one administer first aid and/or CPR to a child whose airway is constricted?

CPR begins with placing the child on a flat, firm surface and asking someone to call an ambulance; and you need to check the scene for safety. Then you need to check if the child is responsive, and you need to see if the child is breathing or has any body movement. If the child is unresponsive and not breathing you need to begin CPR. Begin CPR by placing the heel of the hand in the center of the chest. Cover the hand with the other hand and start giving compression by leaning over the child’s body and locking the arms. Give 30 compressions with a speed of 100 per minute. After this step, open the airway by lifting the chin and tilting the forehead, pinch the nose, and place your mouth over the mouth of the child and give two rescue breaths. If the child is still not breathing you need to continue with CPR until another rescuer takes over or the medical help arrives.

Photos: Courtesy of International Medical Center, infantcpr.com

Tomorrow (January 6), Dr Pik To Cheung, a pediatric specialist from Hong Kong with over 30 years of experience, will be visiting International Medical Center-Beijing to offer free pediatric endocrinology consultations for children aged 6-15.

But what exactly is pediatric endocrinology? What does a consultation look like? And which child populations are susceptible to the diseases associated with the endocrine system?

We spoke with Dr Cheung to find out, and to ensure that your child gets the help they need.

Can you give us a brief explanation of pediatric endocrinology (PE)?

Endocrinology covers all the physiological systems and functions served by hormones made in various glands (gonads, pituitary gland, thyroid gland, parathyroid gland, adrenal gland, specialized islets in pancreas).

Major endocrine functions known to the general public will be sexual function (in PE, that could translate into the determination of sexual differentiation in developing fetus, precocious puberty, delayed puberty and transgender or gender dysphoria related subjects), hypothyroidism or hyperthyroidism, diabetes, hypercholesterolaemia, hypoglycaemia, menstrual dysregulation in adolescent girls, virilization in girls, gynaecomastia in boys, osteoporosis, rickets, etc.

What does an endocrinology consultation entail? What kinds of tests should a parent and their child be prepared to undergo?

Detailed clinical history relevant to the presenting symptoms (see below) will be obtained from the patient, parents and caretaker(s). Appropriate physical examination will be conducted for the list of possible endocrine disorders responsible for the presenting problem. Measurement of height, weight, blood pressure and other physical parameters will be performed. Assessing whether a child has developed pubertal features (like breast or penile enlargement, body hair and acne, pubic hair etc) is performed when appropriate.

Tests could be conducted on blood, urine or special bodily fluid/specimen for general biochemical indices, specific hormonal levels, and lipid, protein or carbohydrate metabolites depending on the likelihood of suspected clinical disease derived from the review of clinical history and physical examination findings.

As each normal endocrinological subsystem hinges on maintaining the balanced and desirable physiological functions it serves, the confirmation of an abnormal endocrinological state may entail performing special dynamic tests which usually involve repeating assessments of key indices before and after a designed test agent is administered.

In addition, imaging of body organs/structure, for example by X-ray, ultrasonography, MRI or CT scan may be warranted to confirm or rule out the aforementioned differential diagnoses.

Who should seek out an endocrinology consultation? Is this something every parent should be doing for their child, or are certain groups more at risk for endocrine complications?

Examples of problems leading to endocrine consultation include:

• short stature (long standing, recent poor height gain),
• early puberty (breast enlargement, penile growth, pubic hair),
• weight loss (especially associated with no loss of appetite)
• weight gain
• increase in urination (amount and frequency), but could be enuresis   
• midline neck mass (especially with mood change, palpitation, tremor and/or weight loss)
• unusual/recurrent bone fractures
• yellowish skin lumps

Well known at-risk groups for endocrine disorders as complication are:

• Obesity
• Infant born small for gestational age (SGA)
• Those who have (and survive the harsh treatments for) childhood cancers, serious chronic inflammatory disorders requiring long term treatments

In general, it is good practice to keep a record of the developmental milestones of our children and consult the family doctor if some of these parameters are suspected to fall out of range.

Proactive discussion with doctors for possible related problems in families with strong positive history of metabolic syndrome (type 2 diabetes mellitus, hypertension, hypercholesterolaemia, obesity), dyslipidemia, endocrine related tumor, etc. is strongly encouraged in a society with advanced medical systems.

What will a parent learn from the consultation?

Parents should be able to define the scope of problems they have observed. The specific diagnosis could be clearly identified by the end of consultation, therefore the line of appropriate treatment could be outlined and a prospective plan explored and agreed upon under the guidance of the doctor. Often, the patient and parents will be given chance to get a pragmatic background understanding of such problems.

On the other hand, when the underlying cause of the defined problem is not yet firmly established, a line of workup which helps clarifying the diagnosis and relevant management plan will be suggested.

To book a consultation, scan the QR code, or call the telephone number provided

What are the risks of leaving an endocrinological disease untreated?

Certain endocrine disorders, when missed, could lead to life-threatening complications. These include type 1 diabetes mellitus, adrenal insufficiency, profound hypoglycaemia due to hyperinsulinemia, or inborn error of metabolism.

Others, if the optimal management time windows are missed, may lead to short final adult height, compromised bone health like osteoporosis with fractures, poor cardiovascular health with future heart attacks/stroke, and increased morbidity related to the primary endocrine problem.

What are the root causes of endocrinological diseases? What preventative measures can be taken to mitigate the onset of these diseases?

For a whole range of specific PE disorders, the root cause could be mutation of one single gene.

Examples could be genes involved in regulating the development of sex glands (gonads), thyroid or parathyroid gland, pituitary gland, endocrine pancreatic functions or bone metabolism.

In a subgroup of other PE disorders, it could be autoimmune in nature (for example, type 1 diabetes mellitus, Grave disease, Addison’s disease etc)

Yet some others could be nutritional, tumor, trauma, infection or inflammatory in origin.

Not many endocrine disorders are preventable. Notable examples will be obesity related complications like type 2 diabetes mellitus.

Are you seeing a rise in pediatric endocrine complications? If so, why?

There is a worldwide trend in rising incidence of type 1 diabetes mellitus. It must be related to environmental factors yet to be clearly identified.

Rising incidence of type 2 DM witnessed by us in Hong Kong and mainland China corresponds to increasing rates of childhood and adolescent obesity.

We have to take care of more endocrine complications in kids who have survived their cancer and serious haematological or chronic inflammatory diseases (mainly because of the successful treatment for their primary medical problems)

You’re based in Hong Kong, why is it important to bring these services to Mainland China?

I have witnessed strong, steady development in paediatric endocrinology all over mainland China in these past two decades. Despite that, I realize there continues to be significant demand from families coming over to Hong Kong for such service. This is not convenient for most families because of significant travel involved. I aim at providing an alternative option of bringing quality evidence-based practice closer to families who treasure our premier personal care in this field by establishing a workable system at BJIMC. Once this runs smooth, additional paediatric sub-specialties with similar conviction will be made available through BJIMC.

IMC is located at S-106/S-110 Beijing Lufthsansa Center, No.50 Liangmaqiao Rd, Chaoyang District.

Photos: Clinicaladvisor.com, IMC

Do you have an upcoming family-friendly event that you want to be included in our listings? Maximize the reach of your event and promote it on beijingkids’ social platforms!

Let us know by leaving your message in the comments section below or by emailing us at webeditor@beijing-kids.com. Follow us on WeChat (ID: beijing-kids) or join our family events WeChat group by sending us your WeChat QR code. Please note that readers should confirm with each organizer if events are canceled or scheduled as planned. For more events that may not be included in this list, please check our Events page. 

Morning Cuppa by British Club Beijing, May 14
China may have invented tea, but the British definitely invented the cuppa! At this month’s cuppa, the British Club Beijing will be mixing it up a bit with a brief warm-up from Eris Fitness as an introduction to Fascial stretching and how it can energize you and help relieve stiffness and joint pain. So come and enjoy a light brunch and prosecco, win exciting prizes in a fabulous raffle, mingle, make new friends, and enjoy! All ages. RMB 150. Scan the QR code on the poster to register. 10am-noon. The Westin Beijing Chaoyang.

Relationship Workshop, May 14
Life coach Caneisha Berry conducts a workshop on May 14 to empower couples and help them create stronger and healthier relationships. She will discuss the truth about relationships, give tips on communicating effectively, and help you understand the reason behind disagreements. Adults. RMB 300 (early bird price before May 12), RMB 350 (regular price). Price includes workshop, workbook, and a free coaching session scheduled after the event. 6-9pm. The Bookworm.

i(COLOUR) – DCB’s Super Fun Colour Run, May 17
Be doused in happy summer colors! Join Dulwich College Beijing (DCB) on May 17 for i(COLOUR), the school’s super fun color run! Run, walk, or jog with friends and family, throw color, listen to music, and take part in special mini activities. Food, drinks, and more color will be available on site, and all proceeds go to support student STEM projects at DCB. All ages. RMB 100 (includes a branded event tee, two packets of color, and admission). Dulwich College Beijing. (rsvp@dulwich-beijing.cn)

Elisabeth Koch Millinery Hat Making Workshop, May 17
China’s only classically-trained milliner, Elisabeth Koch is conducting another hat-making workshop this week. Bring your children and come on over to Sunny Dental Clinic in Shine Hills to create a fashionable designer headpiece from scratch. All ages. RMB 500 (includes materials and hat box). 10am. Sunny Dental Clinic, Shine Hills. (WeChat ID: amazinghats, 15611224937)

IMC Sports First Aid Training, May 17
If you are doing sports, recreationally or professionally, as an athlete or a coach or audience, the International Medical Center (IMC) Beijing welcomes you to this course led by Elite Squash Academy to learn first aid techniques in case of sports injuries. Adults. RMB 300 per person. Scan the QR code on the poster to register. 1-4pm. The City, F2 West Tower, World Financial Center. (play@elite-squash.com)

京Sing-A Capella Concert, May 17
Jing Sing is a vibrant, long-standing international a cappella group in Beijing. With an eclectic mix of songs from swing to pop to Disney favorites, Jing Sing has entertained Beijing audiences for the past 5 years. Be cheered by Jing Sing’s renditions of contemporary songs as well as old classics from bands such as the Temptations at their concert at The Bookworm on May 17. Adults. RMB 60 (entrance only). Scan the QR code on the poster to register. 8-10pm. The Bookworm.

The Forbidden City Tour, May 17 and 30
Beijing’s premier tour operator, Bespoke Travel Company, is organizing a trip to the Forbidden City on May 17 and 30. It’s no surprise Beijing’s most fascinating sight, has inspired an Oscar-winning movie and countless Chinese soap operas: there’s enough murder, betrayal, and intrigue woven into its 500-year story to fuel hundreds more. With its rich cast of characters – concubines, court officials, eunuchs, the Emperor – and wildly changing fortunes (to say nothing of its stunning architecture and symbolism), this is one Beijing bucket list sight you need a professional to help you appreciate. Ages 12+. RMB 385 (including entrance ticket and tour guide). 2-5pm. Participants should bring their passport to enter the Forbidden City. Meeting point at TRB Hutong, Forbidden City East Gate.

Montessori Nights: “Montessori Elementary Curriculum in a Nutshell” Workshop, May 17 and 31
Blossom Montessori is conducting four late afternoon workshops to introduce their elementary Montessori program to prospective parents and families. The following topics will be discussed in the workshops: a day in an elementary Montessori class; movements and learning; an overview of their Mathematics curriculum; and another overview of their Language curriculum. Adults. Free but reservation required. 5.30-7pm. Blossom Montessori. (135 8188 7792, admissions@blossom-edu.com)

BIBA Family Fair 2019, May 18
Bring the family along for a day of lively entertainment to Beijing International Bilingual Academy (BIBA) on May 18, when they celebrate their annual Family Fair for the community. The fair includes pony rides, water activities, sports, a fashion world, and music, plus a food court along with many more entertaining features. This is a day for the whole community to enjoy. All ages. Free admission, but there will be a charge to buy vouchers to join games and activities. 9.30am-1.30pm. Beijing International Bilingual Academy.

Ivy Education Group’s Unity Day 2019, May 18
Ivy Education Group proudly brings a spectacular afternoon sure to entertain, energize, and inspire the Beijing community. At their Unity Day, there will be everything including a raffle corner, bouncy castles, arts and crafts, STEM, sports activities, carnival games, face painting, and more! Non-stop entertainment on stage such as Daystar’s Got Talent, an acrobat show, and three live bands including Beijing’s award-winning favorite “The Hunters” will keep your feet tapping. Then there’s mouthwatering food to satisfy all cravings. All ages. Free admissions and activities. 3-8pm. Daystar Academy Beigao Campus. (jaw@daystarchina.cn)

The Children’s House Art Exhibition, May 18
The Children’s House students will showcase their expression, interpretation, and development as individuals and artists at the school’s very first art exhibition. The works will display a diverse range of skills and techniques, creativity, and dedication. During the exhibition, an interactive art work inspired by Japanese artist Kusama Yayoi will be displayed, offering children and parents to create a collaborative piece of art that will be auctioned for charity. All ages. Free. 9-11.30am. The Children’s House Oceanwide Campus. (RSVP: 8556 4611, info-oceanwide@montessoribeijing.com)

The Beijing Flea Market Spring Edition, May 18
Beijing’s one-stop shop, the Beijing Flea Market, is back this springtime on May 18 at noon-6pm at Tech Temple Sanlitun. Shop around and find great deals from more than 40 vendors with the best local, independent design and crafts from both established and emerging makers in Beijing. All ages. Free. Noon-6pm. Tech Temple Sanlitun.

Mad Dogs China Fundraiser, May 18
Join Mad Dogs China for their annual fundraiser in support of Shepherds Field Children’s Village. Your ticket gets you into a concert with more than 10 bands, tons of kids activities, Bitburger and Chimay beer, plus a chili cook-off, and there are fabulous raffle prizes to be won. All ages. By donation. From 1pm. Beijing Riviera.

BlackEXPO Africa Week Edition, May 19
BlackEXPO organizes another edition of this booming market that connects and celebrates the black and African diaspora in Beijing. The May event is organized by Kente and Silk, and expect world-class vendors, amazing performers, and a transporting atmosphere. Adults. RMB 30. Buy tickets here. 4-10pm. 27 Yuan, 27 Neiwubu Street, Dongcheng District. 东城区内务部街27号

Rumble in the Jumble – Buddha’s Birthday, May 19
This month’s edition of the expat-favorite bazaar Rumble in the Jumble will be transcendental as they mark the birthday of Buddha on May 19 at Modernista. Come join the Rumble team and an array of vendors with products, services, and food items that will lead you into pleasure and harmony! All ages. Free admission. Noon-6pm. Modernista, Baochao Hutong.

Cultural Keys: Sugar Art Workshop, May 19
Chinese sugar art – sugar blowing and sugar painting – has been a staple folk art at markets and fairs for hundreds of years. Both can be eaten but are usually just bought for fun! Join Cultural Keys at Culture Yard on May 19 and learn how to use sugar to create beautiful pieces of edible art in a workshop suitable for the whole family. Ages 8+. RMB 188 (adults), RMB 158 (children). 2-5pm. Culture Yard.

“Run to the Beat” Musical Marathon in the Ming Tombs Scenic Area, May 19
Run to the Beat Musical Half Marathon, 10K, and 5K will take place in the Ming Tombs Reservoir Scenic Area in Changping District on May 19, 2019. Live bands and DJs will be playing on course to cheer for the runners. The music party continues at the center stage after crossing the finish line. Ages 16+. RMB 248 (half marathon), RMB 178 (5k), RMB 218 (10k). Register here. Starts 8am. Ming Tombs.

Finding Ways to Be Eco-friendly, May 19
Join this workshop with Natalie Bennett at the Goethe-Institute and learn simple things you can do right now to reduce your personal carbon footprint. Participants must come willing and able to make real change to their personal habits, so check at the link for the screening questions. Visit this link for more info. Adults. Free but registration required. 11am-3pm. Goethe-Institut, 1/F, Bldg C, Haixing Mansion, southwest corner of Haidian Zhonglu and Haidian Nanjie Intersection, Haidian District. 海淀区海淀中路和海淀南街十字路口西南角海兴大厦C座1层

The Many-Faced Fan: Game of Thrones Costume and Viewing Party at Caravan (Season 8 Finale), May 20
Game of Thrones fans in Beijing, hear ye! You think it matters who sits on the Iron Throne? If so, come in with your entire GOT regalia to Caravan and join other fans for a costume and viewing party of epic proportions! The Sounds of the Seven band will enchant everyone with haunting tracks of the series during the party! Join the other fans to mark the glorious end of this TV series. Ages 18+. RMB 30 (for attendees in GOT costume), RMB 50 (at the door). Price includes a welcome beer from Vedett or a soft drink. Buy your tickets here. 6.30-10.30pm. Caravan. (WeChat ID: anp3rd)

WAB Fun Fair, May 25
Western Academy of Beijing (WAB) will be hosting a series of community events with endless amounts of entertainment and activities going on. Tiger Field turns into a wild theme park of inflatable play areas, water games, and activities. Sponsored by the Parent Link community, this is the perfect time for younger children and families to enjoy some fun in the sun while staying cool. Make sure that children are wearing water-friendly clothes and shoes, and a hat and sunglasses might be a good idea, too! For a complete list of activities, check out this link. All ages. 3-6pm. Western Academy of Beijing.

Piyesta Kultura: The Kusina ni Kabayan Philippine Culture Festival, Jun 1
Celebrate the bright colors of Philippine culture… in Beijing! Filipino community group Kusina ni Kabayan, together with Pan Pacific Beijing, invite everyone to Piyesta Kultura 2019, a festival where everything is more fun. Indulge in native and tropical treats, revel in the festivities that include a karaoke sing-off challenge and a cultural pageant, and join the Filipino community in Beijing in celebrating their 121st Independence Day! All ages. RMB 178 (includes 4 hrs of selected free-flow drinks from 11am to 3pm and a food voucher worth RMB 20), free for kids below 6. 10am-6pm. Pan Pacific Beijing, 2 Huayuan St., Xidan, Xicheng District. (WeChat ID: Kusina-ni-Kabayan) 

Photos: Pixabay (featured image), courtesy of event organizers

As expats come and go to Beijing, they bring with them their culture, which brings more diversity to the already exciting and colorful Chinese capital. However, celebrating multiculturalism here in China is easier said than done.

You may have seen or heard of local online articles that talk about racism or prejudice in China, both on the sides of foreigners and locals. There are polarizing opinions on that issue, but it becomes contentious once it reaches the vulnerable minds of children whose identities and perceptions of the world are still being formed.

For this edition of Doctor’s Corner, we invited Dr. Mike Mehrvarz, a child and adult psychologist at the International Medical Center (IMC), to talk about multiculturalism and its links to the mental health of children.

How do you define a multicultural child?
Dr. Mehrvarz: A multicultural child could be either a child born with parents from different nationalities with cultural uniqueness, or a child spending the most part of his or her life growing up overseas and exposed to local culture.

What are the issues associated with multiculturalism and what effect do they have on the emotional and mental health of children?
Dr. Mehrvarz: Aside from the parenting style, which is important for children’s normal psychological development, multiculturalism can become quite challenging for children. Of course, this highly depends on the mode of parenting, especially when parents make their children feel comfortable in a new culture and themselves comfortable as well. It’s hard for a child to accept a diverse culture if his/her parents themselves don’t feel comfortable and often complain or bring up negative issues about the local culture they are living in.

Childhood is quite a challenging journey, and if you add multicultural factors such as the child not feeling they are accepted, this could lead him/her to develop anxiety and depression. Sometimes, such emotional manifestations can lead to a learning difficulty, anger, fear, behavior problems, and more.

What kinds of issues do mixed-race or multicultural children face?
Dr. Mehrvarz: Human beings sometimes have a tendency to become part of a group of similar people and may, deep inside, reject other groups based on race, habits, and cultural issues, among many other factors. This might be due to the universal sense of insecurity humans may feel. And in order to feel strong and safe, we need to join groups whose members have similar experiences to ours. Of course, in our current civilized world, some try to change that tendency, but one cannot deny that its results exist almost in every culture. The mode of rejection, in this case, is due to racial issues which can lead to what we call “prejudice”. Now, children who are exposed to such resistance or prejudice from other groups obviously may develop a wide range of emotional difficulties such as low self-confidence, depression, anxiety, and possibly even learning difficulties. However, if the parents of these children are emotionally secure, psychologically grounded, have a healthy sense of self, and teach their children such attributes, then these kids would be far less impacted emotionally.

What kind of issues do Chinese children experience when they start living abroad?
Dr. Mehrvarz: From my experience living in China for over two decades, some children are not psychologically prepared and or not old enough to deal with culture shock, isolation, and the struggle to fit in, which every child can face when suddenly living in a new culture. Children need to live with their parents till the age of 18 to develop a healthy sense of self, identity, and happiness. Otherwise, these children may develop a wide range of emotional problems, which includes low self-confidence.

What kind of opportunities can we derive from multiculturalism?
Dr. Mehrvarz: The positive issues which can derive from multiculturalism can include the child becoming part of the global human race, meaning they feel comfortable with various cultures and habits, and enjoy the positive factors which derive from all these colorful cultures. In adulthood, these children can adventure to any corner of the globe feeling comfortable, excited, and able to face the many challenges they encounter.

This article appeared in the beijingkids May 2019 Identity issue.
Photos: Markus Spiske Temporausch.com via Pexels; courtesy of Mike Mehrvarz

Do you have an upcoming family-friendly event that you want to be included in our listings? Maximize the reach of your event and promote it on beijingkids’ social platforms!

Let us know by leaving your message in the comments section below or by emailing us at webeditor@beijing-kids.com. Follow us on WeChat (ID: beijing-kids) or join our family events WeChat group by sending us your WeChat QR code. Please note that readers should confirm with each organizer if events are canceled or scheduled as planned. For more events that may not be included in this list, please check our Events page. 

Spring University Fair at The British School of Beijing, Shunyi, Mar 19
Students and parents are invited to one of the largest university fairs in Beijing, hosted by The British School of Beijing, Shunyi (BSB Shunyi) and sponsored by five other major international schools in Beijing. Come and talk to over 90 university admissions representatives in person. Breakout session topics include college interviews, experiential education, scholarships, admissions process, and more. All ages. Free admission. 4.30-7pm. The British School of Beijing (BSB) Shunyi. (8047 3588, brian.chesher@britishschool.org.cn)

100-Minute Non-Stop Heyrobics Workout at BSB Sanlitun, Mar 19
Want an extra challenging workout? Join Heyrobics as they lead a 100-minute non-stop jumping, sweating, smiling workout! It’s extremely challenging yet fun for everyone. The Heyrobics team will bring the beats, some headbands, something to drink, and lots of happiness. You bring… yourself! All ages. RMB 80 (includes a headband and a drink). Sign up here. 6.15-7.55pm. The British School of Beijing Sanlitun. (beijing@heyrobics.com)

Women in Business – Future Women Leaders, Mar 19
The German Chamber and the Wirtschaftsjunioren (Young Business Leaders) Beijing kick off their new Women in Business series with a session on the complexity of issues related to professional women. This series aims to provide a platform for women with diverse professional backgrounds, to build and maintain strong networks, to enhance certain leadership skills, to share experiences and to foster personal and professional growth. Adults. RMB 300. Sign up here. 6.30-10pm. Kempinski Hotel Beijing Lufthansa Center.

National Geographic: A New Age of Exploration 2.0, opens Mar 22
National Geographic magazine is holding a special exhibition: Classic Image Feast 2.0, to explore the wonders of the world and discover the beauty of China. The exhibition will showcase classic images of China and include a new display called “China Memory”, which allows visitors to rediscover the grand beauty and cultural heritage of Chinese rivers and mountains, from the perspective of award-winning international photographers. All ages. RMB 70-100. Buy tickets here. 9am-5pm. Beijing World Art Museum. 9A Fuxing Lu, Haidian District. 海淀区复兴路甲9号 (5980 2222)

Wild Women on the Wall Presents: Fun Run & Walk at Beijing Riviera, Mar 23
Ready your running attire and bring the fam to the Fun Run & Walk at Beijing Riviera, organized by Wild Women on the Wall. Join a whole morning of calorie-burning fun together with your family and friends in either a 2km (starts 9am) or 5km (starts 9.30am) fun walk or fun run. This activity is one of the preceding events organized by the participants of the Wild Women on the Wall marathon, which aims to raise funds for their beneficiaries, Agape Family Life House and Five Loaves & Two Fishes. Adults. RMB 50 (2km), RMB 80 (5km), activities start from 9am. Beijing Riviera Clubhouse. (Buy tickets or register through WeChat by adding either of the following organizers: Anna-Seidel, Lucille_Beijing, or cbeckett)

Slow Boat Spring Family Day, Mar 23
Join Slow Boat Brewery for their Spring Family Day on March 23 (Saturday), noon to 3pm. This themed event includes spring crafts and activities for children, an open breakfast buffet (noon-2pm) and a family-friendly setting for the little ones to craft, explore, and play. All ages. RMB 218 (adults), free for children under 10. Visit this link to register. Noon-3pm. Slow Boat Brewery Sanlitun. 

First Aid Training for Parents at IMC, Mar 24
The International Medical Center (IMC) Beijing is holding first aid training for parents on March 24. Participants will be taught the essentials of teaching children, including getting hold of emergency services and performing basic life support, and learning how to deal with environmental emergencies. Adults. RMB 300 (register here). 9am-noon. International Medical Center (IMC). S-106 Beijing Lufthansa Center, 5 Liangmaqiao Lu, Chaoyang District. (6465 1561)

Listen, Little Snail: A Musical Show for Kids, Mar 24
The Western Philharmonic performs Listen, Little Snail at the Tianqiao Arts Centre on March 24th. Follow Emma, a little snail, on a lively journey of exploration perfect for kids and families, and learn about the instruments in the orchestra, different musical techniques and the joy that classical music can bring! All ages. RMB 180-380. Buy tickets here. 10.30am-noon. Beijing Tianqiao Performing Arts Center.

Open Days

Mammolina Children’s Home-Montessori Kindergarten Open House, Mar 20
Prospective parents are invited to visit Mammolina Children’s Home-Montessori Kindergarten and meet the school founder Sasha Giggliesi, who will discuss the ideas of Montessori education and how it is applied to help children prepare for the future. All ages. Free admission. 9.30-11.30am. Mammolina Children’s Home-Montessori Kindergarten.

March Open Days at Yew Chung International School of Beijing, Mar 26 and 28
Yew Chung International School of Beijing (YCIS Beijing) invites parents to their Early Childhood Education Open Day on March 26 to see the school’s Learning Communities. At this open day, participants will also understand how the Yew Chung Education Foundation’s long history in early childhood Education has shaped their teaching today. On March 28, parents can discover the Learning Community model in Primary and Secondary schools, the integrated Chinese program, and know more about the curriculum and teaching style at YCIS Beijing. All ages. Free admission (RSVP here). 9-11am. YCIS Beijing.

Recurring Events

Beijing Farmers Market at Nali Patio, every Tue until Mar 26
Nali Patio hosts the Beijing Farmers Market every Tuesday this month. Shop around for second-hand clothes, DIY toys, homemade food, and farm fresh goodies. All ages. Free to attend. Visit this page for more info. 11am-2pm. Nali Patio courtyard.

Hello Future Kindergarten Songs and Stories, every Tue until Mar 26
Hello Future Kindergarten hosts a weekly toddler playgroup every Tuesday morning from 9.15am to 10.15am. There’s reading, singing, dancing, and crafts for the kids, and coffee for mom and dad. Hello Future recommends that parents and not ayis attend this playgroup. Ages 6 months-3 years and parents. RMB 70. Scan the QR code on the poster to register. 9.15-10.15am. Hello Future Kindergarten, Cathay View West Gate, Maquanying.

Photo: Agung Pandit Wiguna, rawpixels.com via Pexels; courtesy of event organizers

Do you have an upcoming family-friendly event that you want to be included in our listings? Maximize the reach of your event and promote it on beijingkids!

Let us know by leaving your message in the comments section below or by emailing us at webeditor@beijing-kids.com. Follow us on WeChat (ID: beijing-kids) or join our family events WeChat group by sending us your WeChat QR code. Please note that readers should confirm with each organizer if events are canceled or scheduled as planned. For more events that may not be included in this list, please check our Events page. 

Street Dance Classes with Sunshine Studios, Mar 6
Sunshine Studios is organizing two street dance classes and dance team courses for different levels of dance ability. For regular classes, you can choose from four sessions. Through joining the dance team courses, members can get four hours of expert training per week leading to a final performance. All ages. RMB 130 per hour, RMB 280 per week. 6.30-8.30pm. Western Academy of Beijing. (enquiries@sunshine-studios.co.uk)

National Theatre of China: Beijing Fayuan Temple, Mar 6-10
The drama Beijing Fayuan Temple portrays a series of historical events from 1888 to 1927, from the end of the Qing Dynasty and the early years of the Republic. The performance integrates intricate elements like life and death, country and family, and emperor and courtiers. These brutal and cruel histories presented through the court, populace, and temple on the stage are a great opportunity to familiarize yourself with some of the major aspects of Chinese history and culture. All ages. RMB 280-1,080. 7.30-9.30pm. National Centre for the Performing Arts (NCPA). (6655 0000)

International Women’s Day Brunch, Mar 8
The International Women’s Day Brunch is organized by AustCham China and the Australian Embassy. This year, Fortescue Metals Group CEO Elizabeth Gaines will attend and join a discussion with CGTN anchor Cheng Lei. Gaines is a highly experienced business leader across a range of industries and economies and will bring a broad international perspective and a unique insight into leadership, diversity, and business. Adults. RMB 450. Noon-2pm. China World Summit Wing, Beijing. (6505 2299)

Dylan Werner Workshop at Pure Yoga, Mar 8-10
Dylan Werner’s workshop at Pure Yoga is a three-day course where you can learn about Master Vinyasa, Buddha Palms Yoga, fascial stretching, and conditioning. Dylan Werner, with 18-years of experience, brings the advanced concepts of yoga and movement to all levels of yoga ability. Adults. RMB 3,000, RMB 750 (single class drop-in). 6.30-9.30pm (March 8), 9am-5.30 (March 9), 9am-6pm (March 10). Pure Yoga, WF Central.

Rumble in the Jumble: Femme Festival, Mar 9
The popular Rumble in the Jumble pop-up market aims to take the celebration of International Women’s Day further in their March “Femme Festival”, which honors the beauty, strength, and power within women. Aside from Rumble’s signature community bookstall, and the vendors and artisans who will sell all things creative and artistic, this edition also features activity providers including Black Rabbit Tattoo who will do personalized tattoos on site; a pop-up poet called Boriqua in Beijing, writing customized poetry on the spot; and embroiderer Emilie 工dea who will mend your clothing items for free in her “Surgery for Broken Clothing” session. All ages. Free admission. Noon-6pm. Modernista, Baochao Hutong. (WeChat ID: CharLouise)

Be You Beijing Women’s Retreat, Mar 9-10
Be You Women’s Retreat organizes an overnight stay at EAST Hotel, with goodie bags, a class with Jindafit, brunch with free flow bubbly, hair and make-up, a photo booth, a Berry Thoughtful Workshop, and much more. Adults. RMB 2,400 (single room), RMB 1,900 (double room). EAST Beijing. (8426 0888)

Photography Art: Greetings from South Korea, until Mar 10
Three Shadows Photography Art Centre presents the exhibition Greetings from South Korea, which shows multifaceted aspects of Korean photography across three different periods. This theme is divided into three parts: “Limb Eung-Sik: History Through the Lens”, “Reinventing Our Time”, and “Same Seasons, Different Memories”. It will be the first tour of the exhibition after its appearance at the Jimei×Arles International Photo Festival in Xiamen in 2018. All ages. Free. 10am-6pm (closed every Monday). Three Shadows Photography Art Centre. (6432 2663)

Green School Family Camp 2019, Mar 10-16
This family camp takes place at Green School in the jungles of Bali. Participants will gain experiences from various environmental activities, such as bamboo raft building and Balinese mud wrestling so that they can arouse thinking about the symbiotic relationship with nature. Ages 2-7. RMB 5,300 (kids), RMB 7,700 (adults). Ubud, Bali (WeChat: 186 1034 6037)

Harrow Beijing Careers Fair, Mar 12
The inaugural Harrow Beijing Careers Fair will present business activities, especially career prospects, to secondary school pupils in the Beijing area. Participants will gain first-hand knowledge of possible career paths as they plan their next educational steps. All ages. Free. 4-7pm. Harrow Beijing. (6444 8900)

2019 Avenir Business Competition at BCIS, Mar 16-17
No experience is necessary to take part in this entrepreneur competition at Beijing City International School (BCIS). An experienced entrepreneur will guide students on-site, and there will also be talks from local entrepreneurs to inspire students with their stories. The event will be conducted in English and is associated with the Queensland University of Technology. Ages 14-18. Free. Noon. BCIS. (Register here)

National Geographic: A New Age of Exploration 2.0, Mar 23-Jun 23
To celebrate its achievements over the past 131 years, National Geographic magazine is holding a special exhibition: Classic Image Feast 2.0, to explore the wonders of the world and discover the beauty of China. The exhibition will showcase classic images of China and include a new display called “China Memory”, which allows visitors to rediscover the grand beauty and cultural heritage of China. All ages. RMB 70-100. 9am-5pm. Beijing World Art Museum. (5980 2222)

First Aid Training for Parents, Mar 24
At IMC’s first aid training for parents, you will learn how to protect and help your child in a variety of situations. From small things, like teaching your children how to get to emergency services, to bigger things, like basic life support and how to deal with environmental emergencies, this course covers all the basics of first aid you need to know. Adults. RMB 300. 9am-noon. International Medical Center (IMC). (6465 1561)

Baby Book Club, every Tuesday
The British School of Beijing (BSB), Sanlitun is delighted to announce Baby Book Club. Through this event, you can introduce your young kids to the wonderful world of reading every Tuesday at the school’s Li Building. All babies must be foreign passport holders and accompanied by his or parents, and not an ayi. Ages 0-2. Free. 10-10.30am. Sign up at receptionsltey@bsbsanlitun.com (10 seats only). The British School of Beijing (BSB), Sanlitun. (8532 5320)

Photos: courtesy of event organizers