Get Fit For Birth: Pre and Postnatal Functional Training

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Contact WeChat: camilabetin83

Certified fitness trainer and Jindafit goddess, Camila Betin is offering women in pre and post pregnancy phase’s functional training. Functional training is just that – functional! The classes are all about the specific demands of birth, which will be determined by the specific needs of each trimester, including the fourth trimester and recover. The program will cover all elements of fitness to help women build a body that is strong yet supple and able to endure. Get fit and goal orientated this summer for your pre and postnatal needs.

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