Mindful Monday-Weekly Class

30 0
Beijing Mindfulness Centre - 44 Qian Yong Kang Hutong, Dongcheng, Beijing 北京市东城区钱永康胡同44号
RMB 100

At the beginning of every week we gather to clear the stress of the day and set the tone for the week ahead. Curiosity, positivity, presence, acceptance and compassionate self observation guide us through the maze of external pressures and emotional responses, all that it takes is to calm your mind and notice – there are no ordinary moments.

Check out http://www.beijingmindfulnesscentre.com/ for more information.

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