What’s the Beef? Meat-free Sources of Protein
Vegetarian, Pescetarian, Don’t-really-care-ian, however you choose to identify, it’s hard to deny the increasing popularity…
Browsing: Nutrition
Natural Path: Ironing Out the Problem
Do you crave ice to chew or have the urge to eat dirt? Are you…
Two Surefire Ways To Know Your Baby is Getting Enough Milk
Breastfeeding is a broad topic, this is where this blog comes in. This monthly series…
Health Guide 2014: Reach for the Stars – Five Chinese superfruits to put in your shopping basket
We all know we should eat more fruits, but which ones? Most fruits are low…
Health Guide 2014: The Green Stuff – Buying organic in Beijing
China is rife with food scandals, so it’s no surprise that many families – both…
Health Guide 2014: Mind Over Platter – Following a restricted diet in Beijing
In China, eating healthily can sometimes seem like a formidable undertaking for the best of…
Open Season: Discovering the diversity of China’s fruits and vegetables
The first time I walked into a grocery store in Beijing, I had two thoughts.…
You Are What You Eat – Digesting the city’s school lunches
The first wave of influenza has hit Beijing schools, and parents’ thoughts are naturally turning…
Health Guide: Living Meat-free in Beijing: Tips on how to go vegan in the capital
The 2013-2014 beijingkids Health Guide is the latest resource for Beijing families dedicated to providing…
Health Guide: Love your Labels: Got Sticker Shock? Clip these Lists for a Quick Cure
The 2013-2014 beijingkids Health Guide is the latest resource for Beijing families dedicated to providing…