10 Olympic Champions Under 16, Part 1
The life of an Olympic athlete is a grueling one. Competitors must follow strict…
Browsing: Health
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The Nose Knows (or How I Learned to Stop Snoring and Love the Calm)
You may want to strangle your spouse if their snoring is keeping you up all…
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2024
Dragon Fire Makes Waves With New Programs and Shanghai Expansion
After almost 20 years of nurturing Beijing’s Dragon Fire Swim Team, founder Kevin…
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In Good Health
Few of us would say that health insurance shopping is a fun experience, yet we…
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Cooling Off the Chinese Way
In North America, we slather ourselves in sunscreen, throw on some shades, and put the…
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Super Sized America
I was stunned when my daughter’s "kids’ meal" was served. She ordered crispy chicken…
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1729
Better Safe than Sorry
With such rapid technological change and economic growth in Beijing, an increasing number of families…
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Butt Out: Dr. Richard’s Smoke-Free Cafe Picks
Beijing has an official smoking ban in place, but you’d be forgiven for thinking otherwise.…
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Six Tips for Safe Summer Travel
As the height of the summer holidays approaches, International SOS compiles six pieces of advice…
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Race Against Time: How You Can Help Save a Man’s Life
Yvan is your average expat, just like you and me. He moved to Hong Kong…