It’s Not Only Jet Lag: What Happens to Your Body During a Long Flight?
Your family might have finished packing stuff for that much-awaited summer vacation outside China. But…
Browsing: Wellness
Where and How to Get Your Glasses in Beijing
I had heard about the markets in Beijing, I’ve even written about them, but guess…
Working Mothers’ Guilt
I had so many mothers talking with me about my Mothers Guilt in China post…
Creating a Vision Board with Help from Life Coach Carnisa Berry
A few weeks ago my fiend and I decided to have a little last minute…
Big in Beijing- When The Going Gets Tough
It’s been a month since I started my very public heath journey. I have spent…
Summer Beauty, XIAOXIAO Nail Eyelash Spa
I have been on a bit of a mission to try out different spas and salons to…
25 Beijing Events: Shadow Puppets, Outdoor BBQ, and more!
Did you know we have a family events WeChat group? Join two hundred other internationally-minded…
Doctor’s Corner: “iPosture,” “Blackberry Thumb,” and Other Injuries Caused by Poor Posture
Did you ever feel that you couldn’t move your thumb properly? Or did you experience…
Big in Beijing- A Battle With Sugar That is Not So Sweet
Food has been very important to me. I have worked as a chef for 15…
Summer Beauty – Beating the Frizz at Blow+Bar in Sanlitun
I have been on a bit of a mission to try out different spas and salons to…