More Than a Smile: Quick Tips for Handling Dental Emergencies
Many people know me as the “smiley guy,” and with that, I make it a…
Browsing: Wellness
App for That: Cool, Calm, and Connected Mindfulness Apps for Kids
Mental health is important for all ages, but pressures on growing children can be especially…
Spring Rebirth: Welcome the New You This Season with These Rejuvenating Classes
Spring is finally here! Welcome the season of everything blooming and beautiful with workshops and…
Seven-Year-Old Boy with Autism Is China’s Youngest Yoga Coach
Sun Chuyang, a seven-year-old boy from Taizhou city, Zhejiang province, has become a professional yoga…
Talking Shop: ShenTea – Traditional Chinese Medicine Made Easy
Rhiannon Sim, originally from New Zealand, has lived in Beijing for nine years and is…
Doctor’s Orders: Using the Power of Our Minds for Better Health
Hypertension and diabetes are becoming more and more common and I believe this is not…
My Rejuvenating Experience at Hummingbird Spa
After a very busy week of moving home and unpacking 40 boxes, I was in…
Free Essential Oil Workshop November 17
I have been using essential oils for around four years now. I remember how I…
The Big Freeze: Eat, Live and Dress Healthy this Winter with Some TCM Tips
For us “Old China Hands” who’ve holed away in the capital for a few winters,…
Big in Beijing- First-Time Fat Shaming
Funnily enough I was contemplating what to write about next for this blog, but I…