WellWomen: “We Are Messy, Beautiful, and Loved”
We have seen women needing to let go of the high expectations that we place on others and ourselves, and accept ourselves as we are – messy, beautiful and loved.
Browsing: Mental Health
CandleX Creates Space for Honesty Between Teens and Parents
When you’re a parent, it can be difficult to remember that you were once moody,…
Celebrating Women’s Day: A Webinar for “Authentic Sharing and Discussion”
The COVID-19 quarantine, uncertainty about the future, and the emotional and mental exhaustion that comes…
Helping Your Kids Cope With the Anxiety of Quarantine
By now saying “stay safe” instead of “good-bye” to our friends has become second nature.…
The Fountain of Youth: Want to Live Longer? Find Nature’s Best Kept Secret Here…
The fountain of youth is not a mysterious potion, it’s not expensive, and it’s easy…
Step Aside… Momma Needs Some Alone Time
Motherhood isn’t an easy task no matter what age your child is. Beijing’s new mom…
Deep Breaths, It’s the Holidays: Managing the Holiday Stress
Gearing up for the holiday season can bring a great sense of joy and anticipation…
T. Talk with Stella Tackles Everything You Need to Know About Menopause
Let’s talk about menopause. The word is no stranger to men or women, but what…
My Illuminated Mind – A Journey to Mental Health
‘’This is the east, we don’t do that here.’’ This is just one of the…
A Quick Guide to Beijing’s Mental Health Counselors by Beijing’s Mental Health Counselors
Perhaps one of the most positive developments in recent years has been our collective readiness…